Sunday 31 October

Training this week will focus on a number of key game situation areas;

1. The maul and ruck - How to keep the ball moving and winning the ball in defense (ripping the ball, pushing against the ruck)

2. Passing along the line - draw the opposition, fast hands

3. Tackling - we need step up a gear and we need to get this right before our next round of matches - tackles win matches!

The next 2 weeks are important as they are our last opportunity to train before a series of 5 consecutive games in 5 weeks. Please ensure you are ready to train, learn and get involved.

31 Oct - Training
7 Nov - Training
14 Nov - Bank of England / Farnham Home
21 Nov - Ruislip Away
28 Nov - Ealing Away
5 Dec - London Scottish Away
12 Dec - Amersham Home

(Full details in fixtures section)

Waheed